Insta-Pot vs The Slow Cooker

Posted by Tomohiro Matano on Aug 29, 2017 7:39:22 PM

The Instant Pot is the latest rage in so many kitchens. In fact according to GeekWire on Amazon Prime Day “24,000 Instant Pot 7-in-1 Programmable Pressure Cookers, compared to 182 the previous Wednesday.” Those are amazing stats but is it just hype? I mean chances are you probably have a slow cooker/ crockpot or 5 in your kitchen already and who doesn’t love the fact that you can let it go all day without thinking twice?  At least that's what I thought. So in my quest to squash my FOMO ( fear of missing out) I decided to do some research and find out what the difference really is between the Insta-Pot vs The Slow Cooker. 

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Topics: tips and tricks, kitchen hacks

Grab and Go Food for Kids' Summer Trips

Posted by Tomohiro Matano on Jul 12, 2017 7:40:15 PM

We have been focusing on kids' summer nutrition, including our two most recent blog posts 6 Food Ideas to Keep Kids Healthy & Having Fun and 5 Tips to Stay on Track. Summer time means lots of day trips. Trips to the park, the beach, pool, amusement parks but it can also mean poor food choices. Most of these locals are not known for their healthy offerings and they can hit not only our bodies but our bank accounts. All this eating out can get expensive!  Instead, it could be so easy and nutritious to pack up snacks and lunch to take along. And most likely much more delicious and enjoyable.

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Topics: Cooking for Kids, On the Go, tips and tricks, kitchen hacks

Time Saving Kitchen Hacks!

Posted by Tomohiro Matano on Jan 18, 2017 11:01:01 AM


6 Kitchen Hacks to Make Your Life Better

Life gets hectic and is difficult to juggle. We could all use some great food life hacks, tips and tricks to help us along the way. This is especially true in the kitchen with food hacks. Our lives demand hacks. Hacks to make them more efficient and easier. Here are 6 useful ones to keep on hand.

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Topics: fiber alternatives, Fitness food, healthy eating, kitchen hacks

Helping Make Health & Fitness

Easy, Yummy, & Good!

We love to eat! But we're also strapped for time, and love staying healthy and fit. So, we created this blog to share ideas that cater to all three sides of you. There's no need to compromise anymore! Read, comment, share, and enjoy!

Click HERE to check out our growing library of mouth-watering recipes!

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