Tomohiro Matano

Recent Posts

Sesame Pork Barley

Posted by Tomohiro Matano on Jan 30, 2018 4:25:50 PM

Love pork fried rice? Try this healthy and delicious twist. And you won't believe how simple it is to throw together.

Read More

Topics: Main meals

Turkey Meatloaf - Low Sugar

Posted by Tomohiro Matano on Jan 25, 2018 9:13:41 PM

A delicious turkey meatloaf recipe takes on a mediterranean flair with sundried tomatoes and feta cheese. It's not only tasty and super easy to prepare but also a great meal for those making healthy eating choices.

Read More

Topics: Main meals, Poultry Recipes, Mediterranean Recipes, healthy eating, Main Course

Green Thai Seafood Curry

Posted by Tomohiro Matano on Dec 30, 2017 12:24:23 PM


The New Year is upon us and what greater way to say goodbye then with a celebration? Seafood has always been a special occasion item for many but equally a fear for many to prepare in their own home. This recipe is a simple and decadent treat, wow your guests or family with this flavorful Green Thai Seafood Curry.

Read More

Black Bean Barley Burger

Posted by Tomohiro Matano on Dec 27, 2017 8:42:05 AM


Read More

Topics: Healthy BBQ recipes

Slow Cooker Barley Risotto

Posted by Tomohiro Matano on Dec 27, 2017 8:32:52 AM

Risotto is the perfect comfort food for cold winter weather, this slow cooker barley risotto is so simple to make. No longer do you need to stir for hours this recipe lets your slow cooker do the work for you. Are you an insta pot fan? We have a quick comparison for you here.

Read More

Topics: Slow Cooker Recipes

Mochi Barley Breakfast Delight

Posted by Tomohiro Matano on Dec 27, 2017 8:13:15 AM

Holiday celebrations are here and that often means we are over indulging. Here is an easy breakfast recipe that will keep you full, satisfied and on the right health path. After all, we all know how important breakfast is.

Read More

Topics: Breakfast Recipes