Fall Apple and Sweet Onion Soup with Cheese

Posted by Tomohiro Matano on Sep 30, 2017 3:18:25 PM


Fall is a time where apples are in abundance and while we enjoy all the sweet treats ( like our apple crisp barley bake)  that apples can be turned into we can't forget the delicious savory dishes that can be made from apples as well.  This apple soup is the perfect appetizer, light dinner or lunch on these cold fall days. 

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Topics: soup

Slow Cooker Stuffed  Fall Apples

Posted by Tomohiro Matano on Sep 19, 2017 7:03:45 AM

Fall is almost here and that means it's time to pick some yummy apples. We love family activities that can translate into the kitchen for some more family fun and togetherness. This recipe is one that you can easily get the whole family in on. It's simple, quick and sure to make your house smell delicious too!

If you love delicious & healthy apple dishes in the fall try our Apple Crisp Barley Bake.

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Topics: Slow Cooker Recipes, Apples

Oktoberfest Barley Soup

Posted by Tomohiro Matano on Sep 8, 2017 1:31:29 PM

Barley Soup in Germany is a time old dish. It is called Graupensuppe, and is a German staple. Perfect for those cool autumn and winter days. This recipe embodies satisfying comfort food. Mochi Barley is high in fiber and protein. It has a chewy texture and nutty taste, similar to brown rice. Use this soup recipe to give barley a new spin, there is more to barley than just Beef and Barley Soup (no less delicious though).

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Topics: Barley Recipes, Comfort Food Recipes

Zucchini, Chicken and Barley Bake

Posted by Tomohiro Matano on Sep 1, 2017 9:26:20 AM


If you are like us you are always on the hunt for quick, easy and healthy weeknight dinner recipes that are also a delcious family hit. These become all the more important during the busy school year. Here's a great recipe to add to your meal rotation. Filled with fiber, protein, nutrients and veggies. It's sure to become a weeknight favorite in your house. 

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Topics: Main Course, Barley Main Course, Poultry Barley Recipes, Poultry Recipes

Apple Crisp Barley Bake

Posted by Tomohiro Matano on Aug 15, 2017 10:28:35 AM

Fall is around the corner and kids are enjoying their last few days of summer before they head back to school. Soon the leaves will be turning and the air will become crisp. Perfect weather for apple picking and indulgent desserts. This apple crisp barley bake is a twist on the traditional apple crisp. It offers the delicious taste of traditional crisp but provides a little extra fiber making it healthier than the regular crisp.

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Topics: Dessert Recipes

Best Salmon Rubs and Marinades

Posted by Tomohiro Matano on Aug 7, 2017 9:39:44 AM

We all know that salmon has many health benefits such as good fat (omega-3 fatty acids), it is also rich in minerals like iron, calcium, and phosphorus and vitamins like A, B, and D. Salmon promotes cardiovascular health and reduces inflammation of the arteries and digestive system.

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Topics: Seafood Recipes