Cooking with Kids: 10 Easy Recipes You Can Make with Your Kids.

Posted by Tomohiro Matano on Jul 21, 2017 8:49:27 AM

Kids love to help in the kitchen and it encourages them to eat healthy foods when they have a hand in making them. The internet is flooded with recipes you can create with kids but trying to get through all the options out there can be exhausting. Cooking with kids is a great way to bond with them but it's also a wonderful way to get them excited about what they are going to eat. They are filled with pride and joy when they can show off what delicious treats they have made. We have rounded up some of our favorite recipes so you can start cooking with your kids.

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Topics: Kid Friendly Recipes

Peanut Butter Barley Cupcake with a Banana Custard Barley Filling.

Posted by Tomohiro Matano on Apr 4, 2017 4:41:47 PM

Finally, the day of the delicious barley cupcake has arrived. Yes, we said barley. With help of our friends Sallys Baking Addiction and The Brown Eyed Baker  we have tweaked an amazing cupcake and found a way to add more fiber, texture and incredible flavor. They say if something isn't broke don't fix it and we agree, so we have combined a few of our favorite bloggers recipes to make the ultimate Mochi Barley cupcake.

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Topics: Dessert Recipes, Kid Friendly Recipes, Rainy Day Recipes

Barley Coconut Macaroon Recipe

Posted by Tomohiro Matano on Feb 26, 2017 3:20:55 PM


These delicious cookies are the perfect after-school or mid-afternoon treat. All the yumminess of good coconut macaroon with a dose of healthy nutty barley. A great and tasty way to sneak some more fiber into your diet.

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Topics: Healthy Dessert Recipes, Fruit Recipes, Kid Friendly Recipes, Dessert Recipes

Healthy Cookie Recipe: White Chocolate, Cranberry & Barley - yum!

Posted by Tomohiro Matano on Feb 17, 2017 12:30:52 PM

Decadent white chocolate chip cookies with tart dried cranberries and small hidden barley gems. Nobody will EVER know that it's a HEALTHY cookie recipe! Shhhh...

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Topics: Barley Recipes, Healthy Dessert Recipes, Fruit Recipes, Kid Friendly Recipes

The Ultimate Feel Good Barley Breakfast Bake Recipe

Posted by Tomohiro Matano on Jan 30, 2017 2:09:11 PM


Want something simple to make for a nutritious breakfast? Something that leaves you thinking wow that was easy, yummy and really good for me? Look no further, this breakfast bake recipe is exactly what you need.

Here is a little secret we eat it as a snack too. This delicious recipe is loaded with healthy fiber to fill you up and get your day started right!

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Topics: Barley Recipes, Fruit Recipes, Breakfast Recipes, Comfort Food Recipes, Rainy Day Recipes, Slow Cooker Recipes, Kid Friendly Recipes

Crunchy Baked Cauliflower Recipe with Pearl Barley

Posted by Tomohiro Matano on Jan 23, 2017 11:17:21 AM

When it's cold and dreary out there, we all crave a bit of comfort. Our Crunchy Cauliflower Barley Bake is sure to please even the pickiest of eaters (that means your KIDS too!).

This baked cauliflower recipe is so good that we're sure you'll bring it out for all your special occasions as well as everyday dinners. The pearled barley gives it a delicious nutty undertone and adds significant health benefits you probably weren't even concerned about.

But who wouldn't want more soluble fiber and beta glucans in their everyday eating?

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Topics: Barley Side Dish, Vegetarian Recipes, Comfort Food Recipes, fiber alternatives, healthy eating, Barley Recipes, Kid Friendly Recipes