Sesame Pork Barley

Posted by Tomohiro Matano on Jan 30, 2018 4:25:50 PM

Love pork fried rice? Try this healthy and delicious twist. And you won't believe how simple it is to throw together.

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Topics: Main meals

Turkey Meatloaf - Low Sugar

Posted by Tomohiro Matano on Jan 25, 2018 9:13:41 PM

A delicious turkey meatloaf recipe takes on a mediterranean flair with sundried tomatoes and feta cheese. It's not only tasty and super easy to prepare but also a great meal for those making healthy eating choices.

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Topics: Main meals, Poultry Recipes, Mediterranean Recipes, healthy eating, Main Course

Slow Cooker Hungarian Goulash with a Healthy Twist

Posted by Optimistic Kitchen on Nov 13, 2017 7:00:13 AM

Recipe for Mochi Barley by Optimistic Kitchen

Goulash is such a satisfying cold weather dish; slow-cooked beef stew, heavy with paprika, and tangy sour cream added at the end to add to the richness of the stew.  Always trying to make any dish a little healthier, this year I substituted the usual buttered egg noodles with Mochi Barley and my family was so happy with the result! It added such a great texture, and since I toasted it first, it also added a nutty depth of flavor to the dish.I can not wait to make this slow cooker Hungarian Goulash with a healthy twist again.

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Topics: Main meals, Slow Cooker Recipes