Turkey Meatloaf - Low Sugar

Posted by Tomohiro Matano on Jan 25, 2018 9:13:41 PM

A delicious turkey meatloaf recipe takes on a mediterranean flair with sundried tomatoes and feta cheese. It's not only tasty and super easy to prepare but also a great meal for those making healthy eating choices.

Read More

Topics: Main meals, Poultry Recipes, Mediterranean Recipes, healthy eating, Main Course

Zucchini, Chicken and Barley Bake

Posted by Tomohiro Matano on Sep 1, 2017 9:26:20 AM


If you are like us you are always on the hunt for quick, easy and healthy weeknight dinner recipes that are also a delcious family hit. These become all the more important during the busy school year. Here's a great recipe to add to your meal rotation. Filled with fiber, protein, nutrients and veggies. It's sure to become a weeknight favorite in your house. 

Read More

Topics: Barley Main Course, Poultry Barley Recipes, Poultry Recipes, Main Course

Healthy Fried Rice Twist: Deconstructed Ginger and Barley Stir Fry

Posted by Tomohiro Matano on May 20, 2017 12:19:05 PM

Who ever needs a reason to justify their love for fried rice? Especially if it’s a delicious mix of ginger, ginger and onions? What if we told you there is a way to have Chinese food but with added goodness, little guilt and even more flavor? How about with the nutritional benefits of barley?  Try our twist on a classic recipe for healthy fried rice!

Read More

Topics: Vegetarian Recipes, Comfort Food Recipes, Asian Recipes, Egg Recipes, Poultry Recipes

Healthy Mexican Layered Barley Bake

Posted by Tomohiro Matano on May 12, 2017 8:15:57 AM


Read More

Topics: Barley Main Course, Comfort Food Recipes, Poultry Recipes, Mexican Food Recipes

Slow Cooker Recipe: Chicken Curry with Pearled Barley

Posted by Tomohiro Matano on Apr 14, 2017 11:27:00 AM

Love the taste of Chicken Curry, but worried it'll be too hard to make yourself? Chicken Curry has a certain stigma associated with it. People often think it involves a long process and a crazy list of ingredients that often sounds like a doctors script. Well know you can enjoy the exotic flavors for Chicken Curry right from your own kitchen! We have discovered an amazing easy slow cooker recipe that you can set and forget. The true meaning of EASY. YUMMY. GOOD. The flavors in this dish are light, flavorful and dairy free.

If you love easy and yummy dishes in the slow cooker check out our No Peak Chicken Recipe.

Read More

Topics: Asian Recipes, Barley Main Course, Comfort Food Recipes, Poultry Recipes, Slow Cooker Recipes

Chicken with Dirty Pearled Barley

Posted by Tomohiro Matano on Mar 15, 2017 9:35:00 AM

This flavorful chicken recipe is the perfect combination of cajun flavor and comfort. This is one of those dishes that having leftovers will become rare. But, if there are any, the flavors seem to get better and better every day!

Read More

Topics: Poultry Recipes, Comfort Food Recipes, Rainy Day Recipes, healthy eating, Main Course, Barley Recipes