Fall Fig and Barley Salad

Posted by Tomohiro Matano on Sep 30, 2017 3:42:09 PM


Figs, mandarins, goat cheese and candied walnuts all elevate this delicious fall fig and barley salad to be the show stopper at your next dinner. Healthy and indulgent all in one bite, this is a great pot luck dish (add dressing later) or light weekday meal. All while benefiting from the healthy soluble Mochi Barley barley.

Read More

Topics: Salad Recipes, fall

Asian Pearl Barley Salad

Posted by Tomohiro Matano on Jul 28, 2017 11:23:00 AM

Our Asian Pearl Barley Salad is a great alternative to traditional asian salads, filled with ramen noodles and even more sodium. This recipe calls for Tamari which is a lower sodium option to soy sauce. The crunch from the sesame seeds, carrots and red cabbage make this dish so refreshing and satisfying especially as a summer treat. Edamame is a legume, 1/2 cup of them a per day really punches up the fiber, protein and vitamin/mineral content of your diet. Not to mention other nutritional benefits.

Read More

Topics: Asian Recipes, Barley Side Dish, Salad Recipes

Healthy Dessert: Pearl Barley Ambrosia Salad Recipe

Posted by Tomohiro Matano on Dec 23, 2016 12:52:00 PM

This traditional holiday potluck treat can be made for your dessert table in less than an hour. Easy to make and always a hit, this ambrosia salad recipe has a healthy twist with our delicious Mochi Pearl Barley in it.

Jingle yum!

Read More

Topics: Healthy Dessert Recipes, Salad Recipes, Fruit Recipes, Seasonal Recipes, Kid Friendly Recipes

Healthy Barley Salad Recipe to Recover from your Indulgences

Posted by Tomohiro Matano on Dec 16, 2016 1:54:11 PM

During the holidays it is always easy to overindulge which can cause months of damage control in the New Year. No one wants to sacrifice flavor for a healthy dish, especially during the holidays but you don't have to with this delicious Barley Salad.

Read More

Topics: Barley Side Dish, Fitness food, Salad Recipes, Barley Recipes, Seasonal Recipes, healthy eating, Video Recipes

Thanksgiving Pearled Barley Salad Recipe

Posted by Tomohiro Matano on Nov 15, 2016 4:21:14 PM

Thanksgiving is right around the corner and this dish beautifully unifies all the flavors of Fall.

Butternut, cranberries, onions and sunflower seeds, oh, my! This dish whips together quickly, and it's bound to please everyone with its sweet and yet very savory flavor. So give this barley salad recipe a try for your most remembered Thanksgiving side-dish. 

Read More

Topics: Barley Recipes, Seasonal Recipes, Salad Recipes, healthy eating

The Perfect End of Summer Pearled Barley Salad Recipe

Posted by Tomohiro Matano on Sep 8, 2016 3:03:12 PM

The mornings start off cool but by the end of the day you find yourself in need of the air conditioner. You know that time of the year "fallish",  It’s not quite fall yet but you can feel it coming in the air.

(Like barley salad? Try this recipe too!)

Pumpkin everything is starting to get rolled out and cardigans are being pulled out of the closet. You're not ready to give up on summer yet, in comes this salad. It is the perfect dish to serve as a side dish or to take to your next party. It has the coolness that you look for in a typical summer salad but all the flavors of fall.

This barley salad recipe whips together quickly and is bound to please everyone with its sweet and yet very savory flavor. Pearled barley gives it an added boost of healthy fiber. 

Read More

Topics: Barley Recipes, Salad Recipes, Seasonal Recipes, Vegetarian Recipes, Vegan Recipes, healthy eating