Healthy Barley Salad Recipe to Recover from your Indulgences

Posted by Tomohiro Matano on Dec 16, 2016 1:54:11 PM

During the holidays it is always easy to overindulge which can cause months of damage control in the New Year. No one wants to sacrifice flavor for a healthy dish, especially during the holidays but you don't have to with this delicious Barley Salad.

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Topics: Barley Side Dish, Fitness food, Salad Recipes, Barley Recipes, Seasonal Recipes, healthy eating, Video Recipes

Not Your Average Healthy Oatmeal Recipe (video)

Posted by Tomohiro Matano on Dec 2, 2016 11:16:01 AM

Nothing says breakfast like a nice warm bowl of oatmeal. Now imagine you could take the comfort of a nice bowl of oatmeal but elevate it with the health benefits of Mochi Pearled Barley.

Yes, we said barley. This kid friendly healthy "oatmeal" recipe with minimal ingredients can be prepared two different ways - and we have an awesome video to show you how! 

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Topics: Barley Recipes, Breakfast Recipes, Kid Friendly Recipes, fiber alternatives, Video Recipes, Slow Cooker Recipes

Easy and Yummy Barley & Sage Stuffing Recipe (video)

Posted by Tomohiro Matano on Nov 20, 2016 6:16:08 AM


By now you are probably dreading the long lines at the grocery store and the repetitive chore of making the same boring dishes for your Thanksgiving meal. Yes, tradition is tradition, but sometimes tradition with a twist is exactly what's needed to take a boring run of the mill recipe and give it new life.

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Topics: Barley Recipes, Seasonal Recipes, Comfort Food Recipes, fiber alternatives, healthy eating, Vegetarian Recipes, Video Recipes

Stuffed Mushrooms Recipe w/ Barley & Sausage - Yum!

Posted by Tomohiro Matano on Nov 4, 2016 10:39:40 AM

Watch our easy to follow video recipe:



Parties, appetizers and potlucks aren't quite complete without the stuffed mushroom. If you're looking for a stuffed mushrooms recipe that delivers all of the things we love about them, with a twist nobody will see coming, try using pearled barley (recipe below)!

Pearled barley will give your mushrooms a deep nutty flavor without any actual nuts. If you take these to a gathering make sure you take a few copies of the recipe, people will want it.

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Topics: Barley Recipes, Video Recipes, Barley Side Dish, rice alternatives

Comforting Cheese Dip Recipe Using Barley

Posted by Tomohiro Matano on Oct 21, 2016 12:35:37 PM

We all enjoy the comfort of a Macaroni and Cheese dish. Cheesy and delicious but truthfully it has very little nutritional value.

What if we told you that you can have the same comfort but with the nutritional value of a superfood?

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Topics: Barley Recipes, Barley Side Dish, Comfort Food Recipes, Video Recipes

EASY Beef and Barley Stew Recipe (video)

Posted by Tomohiro Matano on Oct 14, 2016 11:03:42 AM

A bowl of beef and barley stew is perfect for your next gloomy day, whether it be winter or a spring shower. Warm and comforting, from the slow cooker which does all of the hardest work for you, so gather your ingredients and jump right into the kitchen. By late afternoon, you'll have a yummy and healthy stew.

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Topics: Barley Main Course, Beef Recipes, Slow Cooker Recipes, Rainy Day Recipes, Video Recipes